When it comes to beauty, it’s all in the details. It’s easy to glam up by doing our hair and makeup, but sometimes our nails are an afterthought. But they don’t have to be! It’s a new year, so it’s the perfect time to step up your nail game. So today we’re here to give you the lowdown on how to take care of your nails, as well as looks you can try that are sure to impress…
Healthy nails are beautiful nails, so don’t overlook nail care when thinking about your beauty routine. There are many different factors that contribute to having long and strong nails, so we’ll talk you through all that you need to know to keep your nails in tip-top shape…
As I always say, beauty starts from the inside, so your diet is the first port of call when it comes to your nail health. Make sure you're eating a balanced diet to keep your nails looking their best. Your nails are made of a protein called keratin, so it's important to make sure you're getting enough of the building blocks they need. Foods rich in biotin, like eggs, almonds, and spinach, can help strengthen nails.
Taking a collagen supplement, such as collagen powder is a very popular and effective way to keep your nails strong and healthy. Collagen is a protein essential for nail health and taking a collagen supplement can help stimulate collagen production in the body. This can help improve the nails' moisture content, making them less brittle and likely to split.
It is also important to take care of your cuticles. These are the small, delicate areas around your nails' base that can easily become dry and irritated. To keep them healthy, massage a cuticle oil or cream into the area regularly. You can also push your cuticles back gently with a wooden or metal cuticle pusher but be careful not to overdo it.
When it comes to actual nail care, the most important thing is to keep them clean and dry. Make sure you're washing your hands regularly and try to avoid getting water on your nails for too long. Wear gloves to protect your nails when you're doing dishes or cleaning.
Another important step is to file your nails regularly. Use a file with fine grit to shape your nails and keep them even. You can also use a buffer to smooth out any ridges or bumps. This will help to keep your nails well-shaped and a uniform length. It can also be a good way to deal with breakage.
Nail Growth Products
There are now several nail growth and strengthening products on the market, such as serums and gels, that can help to repair, restore, and protect your nails. This is a great step for those of us wanting to have our nails always looking and feeling their best.
Now, once your nails are in good nick, you might be feeling up to experimenting with some cool new looks. Lucky for us, living in the age of social media means that we are surrounded by inspiration. Several nail trends have taken TikTok by storm, so here we’ll give you some insight into what’s hot in the world of nail art…
Red nail theory
The TikTok ‘red nail theory’ suggests that red nails signify confidence and power. According to this theory, those who frequently paint their nails red are seen as bold, assertive, and unafraid to stand out. This theory has become popular on TikTok and other social media platforms, with many users sharing photos and videos of their red nails and discussing the confidence boost that comes with wearing the colour. If you’re wanting to push the boundaries and give yourself a confidence boost, feel free to test the theory and rock some red nails!
The chrome nails trend, popularized by Hailey Bieber, is a unique and eye-catching style of manicure that features nails painted with a metallic chrome finish. This look can be achieved by using a special chrome powder or gel that is applied over a base coat and then sealed with a topcoat. The result is a mirror-like, highly reflective finish that is sure to turn heads. The trend has become increasingly popular among celebrities and beauty enthusiasts and has been seen on many red carpets and at fashion events. It’s a perfect way to add a touch of glamour and luxury to any look.
The jelly nails trend is a playful and colourful way to add some fun to your manicure. This trend features nails painted in a translucent, jelly-like finish that resembles the look of jelly candy. The jelly nails trend can be achieved by using a special jelly polish or by layering different colours of translucent polish to create a unique, multi-dimensional look. The colours used in this trend are usually bright and bold, creating a fun and playful look. The trend has been popular among beauty enthusiasts, and it's a great option for those of us wanting to add just a hint of colour to our nails without being too flashy.
Minimalist nails are a trend that emphasizes simplicity and elegance. Keeping your nails, in a nude or neutral colour can never go wrong, suiting all outfits and occasions. Always effortlessly chic, minimal nails are sleek and uncomplicated. If you prefer a more low-key, understated style of nails, this could be the trend for you!
So don’t leave your nails on the back burner in 2023! Make sure you’re looking after their health first and foremost, and don’t shy away from enjoying the classic and creative trends that grace your social media feed!