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A Gut Feeling: The Link Between Gut Health and Your Skin

Posted by Matilda Foley · December 14, 2022

It’s no secret that “you are what you eat”, and this remains true for our skin. Our body’s largest organ can often be our most problematic in the realm of beauty. We frequently find ourselves applying lotions and potions in attempt to deal with breakouts, pigmentation, inflammation amongst other issues, yet overlook one of the most fundamental building blocks of good skin; our gut health…

The Tip of the Iceberg: Why My Skin Looks So Good

Posted by Matilda Foley · December 14, 2022

We’re always on the hunt for the best ways to achieve youthful, rejuvenated, glowing skin. With so many trends, products and treatments out there, it can be tricky to know where to start. A trend that has been around for a while now (and is totally worth the hype), is skin icing. This chilly facial has numerous benefits and can be done easily from the comfort of your own home, which is a definite added bonus. It is even known to be a staple in Korean women’s beauty routines, and we all know skincare in Korea is amazing. So what is skin icing? And what are its perks? We’ve investigated this beauty hack from top to bottom, so you don’t have to…

Turning Back The Clock On Your Biological Age

Posted by Matilda Foley · December 14, 2022

The dreaded “A” word… AGEING. Where beauty is concerned, many of us see ageing as our mortal enemy, particularly when thinking about our skin, as well as our overall wellbeing. Well, I’ve got some good news and some bad news…the bad news is that getting older is one of the unavoidable facts of life. But the good news is that it doesn’t always have to be as unpleasant as it’s made out to be! While we can’t turn back time, the good news is that we do have a degree of control over our biological age. Our diet, habits and even our sleep pattern can influence how our bodies age, both inside and out.